What's on your Tuesday Menu?

Good Tuesday Morning Gang!! Irvin's doctor called him to check in to see how he was doing and she is scheduling more blood work along with a follow up appointment. We did go to the Y and he paced himself. I also got some body armor drinks that is high in potassium for him to drink while working-out.

Day one of the outage went well and I got the sandwiches ordered for tomorrow safety lunch. When I get home we are going to go to the Y for a bit and then I will be planting some more veggie seeds. The ones I started last month are coming in well.

B: coffee with MCT oil

L: egg salad wrap

D: no dinner I'm on a roll with not wanting to eat at night

Will be doing a fat burner on the recumbent bike tonight along with the weight machines. I did 5.25 miles on the bike last night.

Have a great day everyone!!