Fighting my weaknesses!!!
Deb is so right about this one!! Just try a little of what you want and I promise it will satisfy you. As for french fries with salt... EAT A FEW! Then after you are sick, you won't have that craving again! Wendy's is great, and I had to have some fries from there (my fav fast food). I had a few and in a couple of minutes I got really sick! I don't eat fries anymore. I don't eat a lot of foods anymore.
I do know one thing that I love and can eat. Ice cream is my biggest weakness and I love it more than any other food. Get real whipping cream and add some Splenda. Beat it until it is stiff. You can eat that or freeze it and pretend it is icecream! Put it on fresh fruit, WOW.
The craving have hit me hard and usually go away if I eat some protein. Good luck!