Month check up!

Saw Dr. Byrne today and I have lost another*** 22 pounds ***, giving me a total of *** 34 pounds ***. The best part of this story is, I have been taken off 7 meds entirely! (for H/B & diabeties), by family doctor. I am a happy woman!!!!

WoooHooo!!!!!! Way to go Nancy!!!!!!!!!! That is wonderful news!!!!!! Melissa

Thank you girl! Still have along to go! Nancy

Congrats! You are doing great You go girl! Julie

Thanks Julie! I am sooo pleased! Nancy

Great News. You must be so excited. Congratulations.

I am excited! Sometime I think I have been waiting my entire life for this ! Nancy

Congrats Nancy, I am two weeks out and about 20 lbs down. Like you I live in the Low Country (Mt. Pleasant). I can tolerate the yougurt fine but boy grits...that sets like a brick with me! Michael

Hey, Michael I know what that brick feels like! . . . but it is yogurt that does it to me! Can you eat small curd cottage cheese? I ate it with jello, big help. 10 pounds a week is great! Nancy

Yep, The small curd Cottage Cheese is my best friend right now. I eat it with peaches packed in pear juice (pureed of course) for every other meal. Michael