Question

Just curious as to this groups weight loss (per week or month) during the first six months. Thanks, Michael

Michael, here's what I lost. Don't panic when you see it -- my loss has been comparively slow (but I'm getting there!): Jan 15: 19 Feb 15: 9 Mar 15: 19 Apr 15: 9 May 15: 9 June 15: 6 July 15: 8 Aug 15: 7 Lisa

I lost about 30 lbs in the first month. I am averaging about 3-4 lbs/week since then. But I have a very active lifestyle. I am always on the go. I work 2 jobs that have helped with keeping me moving. I also walk when I find the time in the evening. Your weight loss could be slow or fast depending. So do not get discourage if you think the weight is coming off too slow. As long as it is coming off then you are such a loser! Also plan on hitting plateaus and stalls. Those are completely normal. I hope this helps. Julie