Why, oh why, did I do it?





Seems as if this day went from bad to worse...
I went to a party tonight and at first thought I was doing well...I just got a little bit of a few things...probably more than 5 -6 ounces but, oh well. Not only did I eat that but thirty minutes later I went back for a few more bites for seconds. Even then, I ate until I was miserable and finally had to make myself go throw up.
Surprisingly, I had to make myself do it. I am proud of myself, however, that I did not eat any of the desserts! I really need help with this
so let's all try to talk about this at support group or on the board, okay? Y'all have a good rest of the weekend! I'm gonna go hit the sack...
it's been a long day!
Melanie




Well Melanie, at least your not alone on this one. I think all of us have done the same thing at one time or another. I know I have, and I have regreted it every time. I know my pouch will hold more than 4 ounces, so I have to be very careful I don't over eat. I have made my self sick
eating more than I should, but I find that I do it again later on down the road, as if I didn't learn my lesson the first time
. I really dread my 6 month appointment
, because I know I have not lost down to any where near what he said I should be at when I go back. Now I have been going through some clothes that are too big for me and I have this fear that if I get rid of them all the weight will come back
., but I can't keep hanging on to them forever. So, I guess I need to get over that fear and dump them on someone else, LOL!
Take care sweetie and I hope to see you at the meeting Monday. I need some encouraging words from all the old timers. Screw the
Mary






Wish i had some words of wisdom.. unfortunately im as bad as you are!
we went to toys r us and they had a easter hunt thing and of course they get the mini reese cups..
i ate about 7 of them!!!!!
and i even figured out how to chase it with water so itd rush through without making me dump!
im awful. i need a lecture from chris.. maybe even a spanking..
jen






Oh Melanie....I understand you pain.
I can tolerate sugar (I tolerate most all sugar, haven't found anything that doesn't sit well with me)
I don't know why we do it. I also have a problem with eating too much. I am satisfied before I stop eating. I need to learn to stop with a little and wait 20 minutes, then I will be satisfied!!! Well, talk about it tomorrow and maybe even get those deamons out!!!
Rachel


