**What did you eat today? - Tuesday**

I am so miserable here right now. So I'm gonna be brief with this post bfast- eggs snack - sm. Sf vanilla skinny latte & cheezits (threw the durned box away so I won't have any more) lunch- protien shake...still working on it snack - I don't know, but what I really want is an entire bag of Gardettos and a tub of ice cream dinner - Chili maybe Water: great vitmains: check exercise: 3 miles on the elliptical at lunch

Ugghh I hang my head in shame today... I don't know what has gotten into me today.. but I've eaten like a " ho " all day! B: 1/2 cup of coffee, can of diet pepsi and a yummy bag of cheeseto's from the vending machine. S: about 5 lifesaver mints and a butterscotch candy L: 1/4 of a grilled chicken Zalad and a Mt Dew ( yes.. I had a Mt Dew.. I never drink that crap!! But I was so thirsty!) S: nothing YET.. but I'm sure I can find something unhealthy to shove into my mouth. D: Who know's.. haven't planned anything YET Water: Not a drop Vits: Yep.. this AM .. and dropped the entire bottle on the kitchen floor.. they went everywhere... that should have been my clue to stay at home and stay in Exercise: yea.. RIGHT... I hope I can chalk this horrible day up to the last day of my period.. cause I can't imagine why I would torture myself for no darn reason... I'm so disgusted with myself right now...

Feeling sort of yucky today too. Probably the result of whining too much breakfast - skinny latte snack - forgot lunch - 1/2 hamburger patty, 1/4 bun snack - ???? maybe a special k bar dinner - pieces of chicken and spinach with cheese water - good, always thirsty vitamins - not yet exercise - not yet, I have good intentions though

Not doing good today. I have not had a good couple of days though. Gotta get myself out of this funk!!!! Breakfast: CIB Vanilla! with protein Snack: None Lunch: 1 chicken thigh (fried, of course) and the skin off of a chicken leg Snack: Raw trail mix Dinner: I have no idea! Water: sort of Vits: Not yet Exercise: I'm going to TRY really hard to get to the gym today after work. Still can't work out a lot because of my surgery but I need to get some cardio in at least.

Breakfast....2 eggs with cheese grits Snack.... none Lunch..... 2% cheese and a few reduced fat wheat thins snack....leftover round steak cass. from last night with a little rice dinner....roast and salad probably Water...yes vits...yes exercise...sitting in the nutritionist's office during my workout time I am planning on some yard work after dinner Melissa

Ok, I eat weird. Breakfast: Cheese stick and 4-5 spoons of lima beans snack: nuts lunch: I forgeot to eat snack: nuts dinner: lima beans, rice, pork chops and corn bread (I hope to be able to eat) Water: Doing great vitamins: going to go get them now excersise: Does chaising kids, cleaning house and working in the yard count?

not doing too good today either, my carboholic self. Breakfast: protein shake, then later 1/2 fruit & yogurt parfait from McD Snack: 8 mini rice cakes Lunch: 1/2 of a microwavable white castle burger, 6 veggie crisp chips snack: 1/2 small apple and about a dozen veggie crisp chips (yeah, I love em) Dinner: nothing planned, maybe just a protein shake water: 40 oz Vitamin: yes Exercise: walked 2 miles at lunch before I pigged out.

well ladies I have been eating like a heifer today so here I go bkfst- leftover chicken breast from last night snack- 1/2 light yogurt snack again(about an hour later) 1/2 protein bar lunch- 6 pizza rolls and a handful of sunchips snack- more sunchips dinner- leftover chili and cheese water- about 16 oz maybe because i've been EATING all day vitamins- not so good exercise- walked my daughter to school. I gotta get a job..sitting at home just makes me want to eat.. and if I go to the mall or something i can't buy anything so that ****** me off...there is only so much laundry I can do. I thought being at home would be fun. thanks for the mini-vent..

Breakfast- 2 pieces of cinnamon raisin toast, vanilla frappucino (took me hours to finish) Lunch- half of one of those 99 cent frozen pizzas from the store snack- a few (maybe 3 or 4) mini snickers on the way to my son's soccer game Dinner- half of a spicy chicken sandwich from BK snack- probably popcorn later on vitamins- yep water- none as usual, but almost 100+oz of diet green tea exercise- only cheering for my son at the game oink oink. Not a bad day today, but I could have skipped the candy and done fine, I guess. I'm going to see my PMD tomorrow and asking for a referral to a psychiatrist, wish me luck! I also fell in the shower this morning and think I may have sprained my wrist, so I'm feeling sorry for myself! Rebecca (FREEZING here in Northern Ohio, I miss your weather!!!)

SURE HOPE YOU FIND A WONDERFUL THERAPIST! UHHHH, SHOWERS ARE TO STAND UP IN MS REBECCA ... TUBS ARE TO SIT DOWN IN (gently!) ...