Liquid Diet
I'm having a hell of a time getting any protein in, nothing agrees with my system. I chock some down 'cause I know I must but it's no where near what I should have. When I have to sit down with the family and eat dinner I would much rather not eat then eat the mush I'm supposed to eat. And honestly that's the additude I have about eating anytime. I can't take anymore cream soup, broth, or mash potatoes. I actually feel as though I'm gagging myself to chock the food down.
I need to chew something! Another thing...is it just the fact that I'm still on a liquid diet or what but I have yet to feel full. I'm worried I'm eating too much. I don't eat more then a cup at a time but I eat very often. I know we are supposed to eat six meals a day, maybe that's what I'm doing, and maybe I'm just overly worried. Well thanks for letting me vent.
Jamie Trust me Jaime, you are not alone. I don't know anyone who 1) Didn't go crazy on the liquid diet part 2) Didn't know when they were full and 3) Got in all their protein and meals in everyday
The part that got me through is just thinking that this is the time for the biggest weight loss IF you do it by the book. And, tomorrow will come and pass and soon it will be over. Try to keep busy and that will take your mind off of food and the food/liquid you have to eat. The protein has to get in if you want to heal well and keep up your energy, ....more or less a "I just have to do it" thing. It will pass and you will find yourself thinking "I lost HOW MUCH??? Yipppeeeeeeee"
Its hard, and it sucks-but you just have to. Going off diet during the first few months could be really bad and set you up for disaster later. We've all been there and hated it-but we survived and you will too. Good luck!! Chris
The miracle isn't that I finished. The miracle is that I had the courage to start.....John Bingham aka The Penguin
Mary Tammy P.


Good Luck.
Jennifer