Phase 2: Full Liquid Plan.....What does it include???

Hey everyone, I start my full liquids this Thursday. What can I expect? Like, what will be added to my plan? Brooke

Brooke, Full liquid will consist of... Low-fat cream soups-strained FF/SF (fat-free/sugar-free) pudding skim /fat-free, 1%, or 2% milk Lactaid, FF milk FF, non-flavored soy milk Low-fat, artificially sweetened yogurt Low-fat or FF cottage cheese (small curd and blended) Other Liquids Allowed are the same as the reg. liquid diet. Chris or Michelle will give you a list with everything you can have at each phase. Tonya

HI Brooke!! I just looked at your profile and realized who you are. I was thinking about you the other day and wondering how everything went with your surgery. It is so weird to go to the Optifast meetings and not see someone there that you have been seeing. I hope everything is going well. Can't wait to see ya at a postop meeting. My surgery is Tuesday See you soon!!!!! Melissa

Hey Melissa!!! Glad to hear from you! My surgery went well and I'm feeling better everyday. I go see Dr. Bour tomorrow for my first postop meeting. I'm ready to start Phase 2 of the program......ready to add some different stuff to the diet!! Good luck on your surgery - I know you will do fine. I'll keep you in my thoughts and prayers!!! See you soon at a post op meeting!! Brooke