What Did U Eat Today? Tues.

melsreturn
on 5/13/08 7:45 am - Madison, TN
Good evening!  Looks like I am a bit earlier than usual. Hope you all had a wonderful day and were able to enjoy the sun as it poked through.  After my lunch time, I went outside and sat at a picnic table with some co-workers while they ate their lunch.  The sun was warm and I soaked it up!    As one lady said, "Feel that vitamin D!" and I agreed since my D levels were low at the last lab count. It's that time again.  Time to talk food.  What we ate, what we didn't eat but wanted!  I came home and cooked something easy and it is quite tasty.  I am about to go out to the Goodwill hoping to find some bargains!  Here are my choices today. Early Morning Protein I started with a half Matrix/half syntha 6 combo but didn't drink but 1/4.  I put it in the fridge to enjoy later! Breakfast Nectar cappuccino in coffee then later switched back to the chocolate mocha shake! and it was yummy! Lunch I had the last of the chicken salad with some Kay's Naturals White Cheddar Kruncheez pieces Then I had 2 tiny bites of Supreme Protein Peanut butter krunch Afternoon Protein I took 1.5 oz of New Whey Grape, added 1 bottled water with a sleeve of grape Walmart crystal lite version single and it tasted just like kool aid! Then later I had a yogurt with granola Supper Ground turkey with diced tomatoes, cheese, spaghetti sauce and one sundried tomato which I did not like the tomato.  They are cheapos. Don't forget your vitamins!!  So what did you have to eat today?



 

mrs. neenaj
on 5/13/08 7:56 am
Hi Melinda. I'm glad you got to enjoy your lunch outside. I walked the Riverwalk and it was sprinkling but I loved every minute of it. I did much better today, yesterday I overate at Supper and I was soooo sick. Breakfast- 2 ozs. of EAS Cafe Caramel RTD Protein Drink Lunch- Some Shrimp Dip, about 4 bites of grilled chicken and 3 bites of steak (it sounds like a lot but it wasn't) I shared lunch with hubby and ate off of his plate. Supper- 1/2 of grilled chicken breast
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