What Did U Eat 2Day?
Hello, good evening folks! How are you all doing? Did you have anything out of the ordinary happen today? Any NSV moments you want to share to get our nights ending on a most positive note? I'm in for the evening; went for a walk when I got home from work and now am watching a dvd of "Friends", where Chandler is going to ask Monica to marry him.
So, enough about me. Let's talk FOOD. I hope your tummies were patting you on the back, happy with your food choices for the day. Mine was pretty acceptable, but this morning it did not like the cold drink I started out with.. gave the ole girl a warm coffee. Let's chat about our choices!
Early Morning Protein
Mocha shake (partial, saved the rest for later)
Breakfast
Nectar Cappuccino with SF Davinci caramel & Labrada Lean Body Vanilla
Mid Morning Protein
Vanilla Carbmaster Yogurt with Kay Naturals Apple Cinnamon Cereal
Lunch
FINALLY got to enjoy my homemade lasagna with NO noodles!
I snuck in one square of Valor chocolate (SF of course)
Afternoon Protein
Rest of the mocha shake that I could not finish
Later, had some SF Hawaiian punch with fruit punch New Whey bullet
Supper
Lasagna!
Green beans
And hey while we are talking about nutrition, don't forget your vitamins & supplements!
I use Bariatric Advantage multi's, calcium, iron and sublingual B12 is from Vitamin Shoppe (Solaray) which taste like sweet tarts. Love my vitamins!!!