IDGOMB today Friday 5/16/08

Well, this topic has been lost the past week or so.  I know that everyone else is busy, but has been getting off their butts, but nobody is posting their activity.  Well, I want to say that I miss checking in.  It keeps me motivated to see what others are doing in their battle.  I was sick last week and the only thing exercise wise I did was run from the bed to the bathroom.  Enough said about that.  This week my partner at work has been out with her mother in the hospital and it was impossible for me to get to the gym after 12-14 hour days.  But I did manage to walk extra steps to and from meetings etc, taking the steps when possible and parking at the far end of the garage.

Today, I am finally off and started my day with a new exercise DVD.  Stretching, toning and cardio all in one.  Complete the 30minutes this morning......SO IDGOMB today and still plan on getting my walk in later this afternoon.

Everyone have a wonderful day and weekend.  I will miss seeing you at the picnic tomorrow, I will be at my grandson's 1st Birthday party. 

Well IDGOMB too. Worked out on the weight bench today 45 min upper and lower. Road my bike a couple miles plan on riding agian. Cleaning house, doing wash being the good househusband, yea I do that stuff from time to time. Debbie's been working her butt off at work, didn't want her to work around the house too. C'ya Bob

IDGOMB today!!!!! Yeah! I went to the gym did 30 minutes on the eliptical, 30 minutes of weights, 40 situps and 40 sidebends each side.

gidget

I'm going to start situps too. I was a little cautious until I felt I healed well inside. Nothing better for tightening the stomach. Gidget hope you had some quality time with your hubby. C'ya Bob

Wow Bob, we will not know who you are the next time we see you, first biking and now situps, that is really cool!!!  I started running this week and I enjoy it, I am not sure if I like the actually runnning or if it the fact that I can actually run that I like, but either way, I will take it.  You are doing great!! Shelia BY THE WAY, I think it is cool that you help Debbie out, I know Todd helps me out and it is a God Sin!!  I also, know when I have my surgery on the 4th, his helping out is going to be to the extreme, he thinks he is ready, I sure pray he and Dale are, because I am beginning to become a little scared!!

Thanks Shelia for the compliment. Shoot the 4th is just around the corner! I'm sure Todd and Dale will handle everything perfectly. How's Dale doing OK I hope, maybe no news is good news. C'ya Bob

You are so very welcome, I know how much my husband's help has meant to me and I know they will do well, I am just wondering how well I will do, being idle, I am not use to that!!! LOL  I did post about Dale, so you will have to read about it, but I will warn you, be prepared!!! Wish you and Debbie were going to be able to come today, maybe I will see yall at the June Lunch Bunch??