Went to the gym after work, 1mile on the track, 1 1/2 miles on the bike and home to my strengthing, toning and cardio DVD=30minutes.
Get up and get moving!!!!
Well IDGOMB! Rode my bike, worked light wieghts upper body, situps, pushups.I think in a couple weeks I'll be able to take the training wheels off. BwaHahaha!!!
IDGOMB today as well. I walked my kids to school. Then headed to the gym. YEAH! Cardio was 30 minutes eliptical and 30 minutes on the bike. I did some sidebends and ab work.
I am pretty new to this computer language and the OH board so, My daughter and I were wondering what "IDGOMB" stands for.
Thanks,
grumpy makes me happy
Welcome to the TN forum, we get this question every couple of weeks or so as new people sign on. IDGOMB=I Did Get Off My Butt = that we use this to keep each other motivated in doing our exercise. Sometimes you see IDNGOMB=I did not get off my butt.