IDGOMB 10-13 & 10-14

OK, I've missed some postings lately, but very busy trying to be two people at work. (my partner in crime-Judy is on vacation for the month of October).
But I have managed to keep my exercise going, even though I haven't posted in a while.
So, lets keep this up, I need the encouragement and seeing what others do is a motivator.....
Yesterday, I missed the gym, but came home after work and got out my aerobics DVD.....30minutes
Today, to the gym for upper and lower body weights, 1 mile on the track and 2 miles on the bike.

NEXT
Sherry