My Friday Weigh In..
Dear Friends,
I went on friday at 9:00 am. to my PCP for my monthly weigh in. I have over the last five months went from 280-257
and as of Friday 251.I was
for joy. Since I have been sick
with a flu bug for the last month and this month
I thought that I have not lost any weight because of the flu.
Also I thought I have gain weight instead. I lost a total number of 29 pounds in five months.
I am really relieve too.
I thought that I would let my friends here know. I could not have gone this far without your
with this diet. Thank You!
Your friend,
Tina












