Pre-op has questions!

Protein supplements...wish I could type! Also, Tammy's advice about the food journal is crucial. If I don't keep up with it, I tend to make bad food choices. Lois, the careless typist

Dear Keith, Courtney, Liz, Kat, Dana, Tammy ,Juile, & Lois, I knew I could count on this group! Thank you! I've copied all these responses to file, and then printed them out and put them on the fridge with a magnet! This is great advice, I'll keep you posted on my progress! Again, Thank you! Kate-your young Padawan learner!