WHAT A WONDERFUL WEDNESDAY!!!!!
Good am all!!!
What a day I had yesterday! I'm happy to report that I'm well HAPPY and looking forward to the next step with things. God is wonderful and I'm very blessed.
Anyhow, the buggas are certainly goofy with the time change as they were up early again this am.
That was my face initially but hey I
'em.
How are ya'll doing this am??? Good I hope. Its another day and another chance to make some great choices. Fall is definitely here and I'd even venture to say winter stopped by and will be with us for the weekend too. I LOVE the cooler weather. I know that there are still some of us here who are struggling this am. Please know that we are here to support one another and our journeys are our tie that binds. We each have something beautiful, important and beneficial to bring to one another. Nearing 5 years post-op this January I still look to others in addition to my doc/nut for support and encouragement. I'm glad to see many posting and replying. Let's keep our family growing.
Its half way through the week and I hope that you are finding the positives in things no matter the situation. Hope you are taking time each day for yourself and giving back to others. Its really a great feeling!!! I hope & pray for each of you a blessed day with much joy and happiness. I also hope & pray that you give things to God and remember that all things are possible with Him.
A quote for today:
When something is restored it pops back in place, like an out-of-joint bone that is popped back into alignment, relieveing the pain. Encouragement works like an emotional chiropractor--and both "doctor" and patient benefit from the treatment. As someone said "Encouragement is a double blessing. Both giver and receiver are blessed."
All best....& have a WONDERFUL WEDNESDAY!








Good Morning Sweetie-
Hope you are feeling beter today. It'll be a beautiful day here at the beach....sun is already shining. I just love waking up to a beautiful day.
I'm doing good this morning. I was up way too late last night (I had 2 naps int he car yesterday, so i could not sleep later - haha). So, I ended up sleeping in and then woke up with a headhache.
BUT......I stepped on the scale and am glad to report that half of my fluid weight is gone. YEAH!!!! Only 6 pounds of it left to go.
My sister is coming over to visit today, so that will be fun! Something to look forward to....YEAH!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Good AM beautiful lady. Glad to hear that things went well for you yesterday. Blessings sure are a beautiful thing. I too have been waking up early & it has made things interesting to say the least. Doing great this a.m. Full of energy, excitement, love, contentment, etc. Enjoying the beautiful weather. Hoping it isn't too cool this weekend. Have a wonderful day!!!! Love ya.
You make me smile! Yes! I emailed you but kept it short! Thanks! Love you too.....



