Protein Snacks
The other day, we had a pretty good turn out with protein breakfast ideas. So, I thought.....what about snacks.
What do you snack on that is high in protein???
Flax Seed Granola
Carb Master Yogurt
Cheese*Cheese*Cheese
Turkey pepperoni
Beef Jerky (nugget style)
Almonds
1/2 Protein Bar
1/2 Protein Pudding
Hard boiled egg
Soy Chips and Pretzels
Ricotta Cheese w/ Sugar Free Preserves
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
NUTS
CHEESE
YOGURT
LOW SALT COLD CUTS - TURKEY - HAM - ROAST BEEF
PROTEIN OATMEAL
GRANOLA
EGG SALAD ON CRACKERS
TUNA SALAD ON CRACKERS
LOW SUGAR PEANUT BUTTER ON CRACKERS ( WHEAT CRACKERS THAT IS )
CHEESE .. DID I SAY CHEESE STICKS
PROTEIN BARS - PAY DAY TO ME ARE THE BEST !!
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
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Helping Others Find Their Way to a Life They Deserve!
I enjoy:
celery w/ pb
carrots & peas - steamed/boiled
string cheese
hard boiled egg
yogurt
kiwi, blueberries
granola
shaved deli meat (usually turkey/chicken and sometimes ham)
sf popsicles
now & then jello
:)



