Protein Snacks

Sporty Jill
on 11/12/07 9:27 pm, edited 11/12/07 9:33 pm - Norfolk, VA
The other day, we had a pretty good turn out with protein breakfast ideas.  So, I thought.....what about snacks. What do you snack on that is high in protein??? Flax Seed Granola Carb Master Yogurt Cheese*Cheese*Cheese Turkey pepperoni Beef Jerky (nugget style) Almonds 1/2 Protein Bar 1/2 Protein Pudding Hard boiled egg Soy Chips and Pretzels Ricotta Cheese w/ Sugar Free Preserves

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"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265  Current Weight:143 
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SWEET Tink
on 11/12/07 9:49 pm
NUTS  CHEESE  YOGURT  LOW SALT COLD CUTS - TURKEY - HAM - ROAST BEEF  PROTEIN OATMEAL  GRANOLA  EGG SALAD ON CRACKERS  TUNA SALAD ON CRACKERS  LOW SUGAR PEANUT BUTTER ON CRACKERS ( WHEAT CRACKERS THAT IS )  CHEESE .. DID I SAY CHEESE STICKS  PROTEIN BARS  - PAY DAY TO ME ARE THE BEST !!

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A10sFrau
on 11/13/07 2:34 am, edited 11/13/07 2:35 am - Rockbridge Co., VA
Slim Jims Oscar Meyer Sliced Pepperoni Chunks of corned beef dipped in mustard L
(deactivated member)
on 11/13/07 3:01 am - Fredericksburg, VA
RNY on 02/22/06 with
Homemade oatmeal and raisin snack celery and peanut butter celery and onion and chive lite cream cheese boiled egg low carb yogurt cottage cheese protein balls
Kitty Kat
on 11/13/07 5:06 am - Richmond, VA
I enjoy: celery w/ pb carrots & peas - steamed/boiled string cheese hard boiled egg yogurt kiwi, blueberries granola  shaved deli meat (usually turkey/chicken and sometimes ham) sf popsicles now & then jello :)
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



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