Surgery on 11/27 - any words of wisdom?
~Stephanie~
04/06=421 lbs, now: 180lbs. **GOD BLESS!**
*Love only yourself, and you are alone.
Love only one other, and the two of you are alone.
Love only your family, and your family is alone.
Love only your nation, and your nation is alone.
There can be no communion, not even with yourself, except through love of God.




Why the sad face??? This is suppose to be one of the happiest moments in your life. This is where you get to regain control of YOUR life back. YOU have an opportunity to be the healthiest person you know. This is the moment where your life becomes all about YOU. Embrace this moment, because here is where YOUR life will begin. We all get jittery when jumping into the unknown. BUT...that's the joy of this. All of our experiences are different and are persoanl....BUT...are very similiar, too. So, take a deep breath....relax.....and enjoy the ride. Make sure that you have a few things to take with you....lotion, chapstick, slippers, robe, small blanket (I was chilly in my room, plus mine was comfy)....... For home, I went to Walmart and bought a baby sippy cup - it forces you to sip your liquids, a shot glass size measuring cup and a baby spoon to eat with. My sisters gave me a disposable camera so I take pics each month (THAT was enlightening at the end of the year when I got the pics developed....WOW!), and I also bought 2 sets of new pj's. For me...there is no better way to recoup than in new pj's - haha. It will be hard to get your liquids in the 1st few days. Do the best that you can, but also recognize that you will hav e somethingin your hand all of the time. You will need to stay as hydrated as possible. Have you started sampling protein powders yet? Your tastes may change, but it does not hurt to have an idea of what you may or may not like available, because protein will be extremely important as it helps the body heal. Good luck to you!!!!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
RNY (8-15-05)
Tummy Tuck (anchor cut) [6-19-07]
Be sure to start exercising as soon as you can - those new habits should be started right away. The best part is that you will be thrilled that you can do things - exercise, clean your house, walk stairs, play with your kids or grandkids that you could never do before. Also, get into a routine to insure you take all of your vitamins. With 90 pounds lost in about 8 months for me this surgery has been a miracle.
