Oh my

Oh my I went out today and brought a tape called 3 mile weight loss walk by Leslie Sansone. Man that was a work out since I do not do much now. My weight has gone up to 243.5 and that is too much and I have got to do something. So I tried it today and boy I am tired now It is a power walk tape and it is good. I cannot believe I kept up with them and this was my first time. I know that this might sound funny to some but when you do not exercise like me. It can only get better right. Please pray that I can keep this up between this and doing the step trainer it should help me a lot and now to figure out the eating and maybe I will get this weight off on my own. I did not switch insurance so they will not do the surgery so it is up to me to do it on my own. Good luck to all of those having the surgery and welcome to the loser's bench. 

I am sorry you can't get the insurance coverage to get the surgery you want but it is great that you are trying to do something on your own!  If you managed to walk three miles when you don't normally do any exercise then kudos to you! Any kind of exercise is better than none... Good luck in your endevours! Jackie

Thank you Jacqueline I wish I could find the insurance but right now it does not look like it. If I can keep doing this tape at 3 times a week it should help. Like I said I am really tired now but I am going to keep going.

I'm praying for you!! I'm need to look into something to do at home here soon too....and I'm also still praying that something will happen that you will be able to get your surgery!!

Thank you and glad to see you posting. the tape that I have is only 9.99 and it takes about 1 hr to do it and it works both the bottom and the top so I guess just about anyone could do it. I hope you are right and a mircle will happen and I could get the surgery. I think that I am going to do the tape 3 times a week and the step at least 2 times a week if I can. I am going to get Kat to do the walking tape with me so that it will help her and me. That is something that we can do together.  Keep up the good work and remember sip sip sip and walk walk walk. I will be trying to keep up with you and wish you luck along the way.

OHHHH....Leslie Sansone is my favorite!  Her tapes/DVDs are the best!  They're easy enough that you don't have to be overly coordinated, but hard enough that you get a decent workout.  Good for you for doing it....

Hi and thank you when I saw it I called Kat and asked her about it and she read the book and so I brought the tape and you are right it is easy to follow and I did not feel like oh God there is no way I am going to be able to do this. I did it today and will keep doing this and see what happens from there. You have done real good yourself and look real good.

Oh that sounds so cool! Start small and you will feel better. Don't obsess about the weight, just getting healthier and fit! My prayers are always with you my friend.

It is cool and I think that it is small enough to start and then get and take it longer. This whole week I have done nothing but worry about putting the weight on more and more and now I am going to do something about it evern if it is not right. 

Momma you will get there if you keep up your determination! You gotta think positive & you know better bout me doing it with you. I WILL and have done things with ya but ya gotta stick with it & me! Sure it sucks in the beginning but NOTHING worth having is easy. It takes work. With or without surgery you gotta get healthier. Its ALL bout choices! I love ya and am proud of you. Now, WALK! HAHAHAHAHAHAHA