Holiday Fitness Challenge

Sporty Jill
on 12/2/07 9:06 pm - Norfolk, VA

Ok....how are we doing here? I know that many of you are doing this challenge in private - GREAT JOB - KEEP IT UP!!!! For those of you who are posting....YOU ROCK!!!!! So....whatcha doing today? Me? Treadmill - 3.0 and then some bicep curls, tricep kicks and upright rows with my 3lb weights. Still haven't been released, so no overhead, no abs and no heavier weights - UGH!!!! I wish the 14th would hurry and get here, so Dr. Krieger and I can discuss this - haha. Anyways......beat the holiday stress by taking some time out for YOU. Exercise is a GREAT stress reliever and helps to clear your mind. Enjoy your day............

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

(deactivated member)
on 12/2/07 9:08 pm - Fredericksburg, VA

RNY on 02/22/06 with

I have already got my gym gear on so today I am going to do my turbo jam dvd and then I am off to the gym this afternoon to do the elliptical and then some weight training... got one week to get fitter before surgery! Jackie

Sporty Jill
on 12/2/07 9:58 pm - Norfolk, VA

RNY on 10/12/05

I'm jealous!!!!! I want to do Turbo Jam, too!!!!!! WWWHHHAAAAAAA......................

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Donut22kids
on 12/3/07 5:27 am - Jeffersonton, VA

Hey Jackie, What you you doing now? I must have missed something. Best wishes to you. Donut

(deactivated member)
on 12/3/07 5:51 am - Fredericksburg, VA

RNY on 02/22/06 with

Hiya - this time I am having the skin removed from under my arms and a breast lift - less than one week to go! Then just have my thighs to get done and I am good to go!! Hopefully lol! How are you doing - have your ams all healed good? I know you said it was pretty painful.... the lower body lift really was not that painful - I was numb so it never really hurt too much - just where I had the hernia's done... Jackie

Donut22kids
on 12/3/07 11:54 pm - Jeffersonton, VA

Hey Jackie, Good for you, I wish you the very best. Yes, my arms are ok now just still a little numb along the incision line, it does take time, but they are healing well. I so want to do my lower body lift and thighs but because of my foster children and two are babiesI have to wait. I don't think I could be be carrying much of anything after surgery. I am very happy for you, and you have a great holiday!! Take care, Donut

(deactivated member)
on 12/3/07 11:58 pm - Fredericksburg, VA

RNY on 02/22/06 with

You would be restricted only for a few weeks then it would all be okay again - you are numb after they do the surgery for a while so that prevents too much pain...glad to hear I may be numb at my incisions lines - anything that takes away pain is good to me! We will see how I do on Monday - I get home in the evening.... How are all your children doing? Hope you have a wonderful holiday season Donna! Jackie

virtly
on 12/2/07 10:36 pm - va

RNY on 02/11/04 with

I completed 15 minutes on the stairmaster, and 50 minutes on the arc trainer. Burned over 600 calories this morning. I also worked on the ab machine and did lats for my back fat. Raven

Sporty Jill
on 12/2/07 10:44 pm - Norfolk, VA

RNY on 10/12/05

RIGHT ON!!!!!! What a GREAT workout - and don't you feel great knowing that you did something for yourself????

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

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Holiday Fitness Challenge - Dec 3rd