It's Official....

I'm having my first freak epsiode mixed with PMS mixed with stresses from work... Can we say unstable?? Ive been crying on and off all morning..  Im breathing.. in with the good air out with the bad...     Quick someone push the FF button!!!!

I don't have the PMS issue but I went thru a similar period post-op and the potassium in bananas really helps, or get it in supplements.  The worst that can happen is it helps??

Good luck with that!!

Screaming/crying right along with you!!!  (Work stress, $ stress, PMS, just getting over a cold, etc.) Trying breathing techniques now, also playing calming music.  Step by step & day by day we will make it through.  We are not alone.  Hang in there Amanda.

I know stress is a terriable thing to deal with but start humming some Christmas music just  close your eyes and start thinking of a snow filled day playing outside and building your snowman w/ your friends. ( if your driving dont do this ) lol Everything will work out soon.......

Amanda what you are experiencing is quite natural and we all had periods of doubt and thinking the worst thoughts - but it will pass - you are doing something that we all have been through - and we are all here to tell the tale! I go in for more plastic surgery on Monday so I have some hot sweats too - but I know it will pass and I will be okay - and you will too! Try to do some activity that will take your mind off of things  - sounds easy but harder to do I know - but it really will help... Take care and try to relax and remember why you are doing all of this - and then imagine a year from now -celebrating the holidays with a new healthier you! Jackie

OH Amanda- You'll be fine...don't let the grumpies get to you! PMS and Work are two evil-eveil things...lol.... Your day will be here soon.....just keep breathing and venting to us.

Keep breathing! Yell...........ARRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRGGGG.  Feel better yet? LOL  put on a comedy since mine is pretty poor and laugh yourself into feeling better. That and some chocolate and something salty always helps me!!!

Oh my sweety ... I had no idea when I sent you that Text message . When you get to feeling like that CALLLLLLLLLLLLLLL MEEEEE  Call me if you want to .. I am here about to study .. but always have time for you ..  Love you ..  Tink