Protien supplments - improve taste

The protien suppliment I got said it was "lemon tea" flavored.  It has a little tiny lemon tase, and a lot of sweetener.  I gagged when I tried forcing it down.  Then, I got the brilliant idea of adding artificial flavoring to it.  I have orange, strawberry, banana, and cocnut extracts - my favorite is strawberry-banana.  The extra flavor makes the super sweetness palatable, and now I look forward to my sips of protien.   Judith

That's great! You need to do whatever you can and whatever works for you to make sure you get that protein in!

 

Jackie

I love hearing about all these little tricks!  Thanks! Lauren