Holiday Fitness Challenge - Dec 14th
YEAH!!! It's FRIDAY!!!!!!
We are almost 1/2 way through the Holiday Fitness Challenge...how is everyone doing?????
Instead of walking/running yesterday, I ended up doing raking and yard work for 2 hours here at work as part of our Fall clean-up. So, I was a little sore after I got home.
Today, I have to go to Fairfax for my follow up with Dr. Krieger and then I will be visiting Jackie for a while before heading for home. So, not much planned in the way of activity for today.
What about you???? What are YOUR plans for today?
Enjoy your day!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
I'm off today after putting in a double day last Monday at Nellis and Cuddeback Range - YAY!!!. So, I'm finishing up Christmas shopping, going to the fitness center ( circuit + bike), then MAJOR grocery shopping for Christmas guests (I get to cook!!!), and home for a cozy evening by the fireplace (which may not be lit, but it's right next to the TV! LOL!).
Looking forward to hearing how your visit with Dr. Krieger goes!
44 degrees foggy, damp, day here at Fort Lee. Department Office Christmas party at 11:30-2:30, meet contractor to cut new countertop in kitchen for me to later install a new range top and hood and sink hole for bathroom countertop,...so I'll be contorting myself underconters puting in a sink and range later today. Doubt I'll get in a run unless it is this evening. Weekend plans are to start cleaning and refinishing the kitchen cabinets. I hope to still get some mileage in as a burst of fresh air from the chemicals.
I did get out Mon, Tues, and Thurs this week thanks to your encouragement (4 miles each day).
Have a good checkup, visit with Jackie, and a most festive weekend!
OMG! You're at Ft. Lee? I work at Ft. Eustis and work on some of the contracts for services at Ft Lee. How funny is that???
Sounds like you too are busy. BUT...you did a GREAT job with the little time you had - YOU ROCK!!!!
Tomorros is the beginning of a brand new week with brand new goals!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!