Holiday Fitness Challenge - Dec 16th
Good Morning Fellow Virginians.......
Boy it's rainy out there today...BUT.....it just means that we move our fitness inside.
How many of you will be Mall walkers today? It's a GREAT day for it!
Me? I plan to hit the treadmill again today. And then some lower body and light ab work.
Have a great day and stay dry!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
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