Holiday Fitness Challenge - Dec 19th
Ok....who's holiday is CRAZY??????
I had to drive all the wy to Dulles (from Norfolk) yesterday to pick up my son and daughter-in-law....BUT...I have all of my kiddies home for the holiday - YEAH!!!!
It was nice to hear the laughter last night as I went to bed....all is good in the world.
Ok....on to the topic at hand......
How are you coming along in your holiday fitness challenge? Are you staying motivated to just move? I know it's hard.....
Today, I plan to walk/run on the treadmill and then work with my 5 pound weights to do some arm work (gotta get them toned!).
Enjoy your day!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Glad to see ya back this morning and so glad all your family is home for the Holidays, sounds as if you will have some fun hope to see pictures. Have a great and safe Holiday!!!


OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.

Thanks! I'm stuck at work right now, but leave here in a few to spend the afternoon with them. I cannot wait! I just ADORE my beautiful daughter-in-law......
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!