Holiday Fitness Challenge - Dec 22nd

Morning Everyone........ It's a *****illy (ok...I'm cold!) here are the beach this morning.  Makes me want to dive back under my electric blanket - haha. But...I'm taking my daughter-in-law up to Williamsburg today and to the Nike outlet....need some new workout clothes.  Hoping to get a jacket for running, but we shall see what's up there...... Muscles are a little tight from yesterday's workout, so I'll be walking around up there and on the treadmill.  No running today. Also, plan to do some lower body weight work tonight and some stretching. Hope everyone enjoys the weekend and for those heading out to the mall for some last minute shopping, be safe and make sure to smile at those sales people....this will be a hectic day for them. Happy Saturday................

Yeap, I did 80 minutes on the arc trainer this morning. Yesterday it was 63 minutes.