Holiday Fitness Challenge - Dec 24th
Good Morning Kiddies.............
It's Christmas Eve!!!!! Everyone ready for the holiday? How habe your holidays been so far? Everyone staying safe????
Well...just because it is Christmas Eve does not mean that you can slack off. It's a little chilly here this morning, but still great weather for walking and pumping the old blood.
I'm a little sore from doing lunges and squats yesterday, but plan to do 30 minutes on the ellipticle and then some ab work (OUCH!).
Have a great, safe, day today and until tomorrow.................
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!