Holiday Fitness Challenge - Dec 30th
Good Morning Boys and Girls....................
Well, it's a *****illy here this morning, and cloudy, too. I want to dive back under the electric blanket - haha.....BUT......................
It's that time of the day to discuss the Holiday Fitness Challenge. How is everyone coming along? Did you meet you holiday fitness goals? Only one day left in the challenge (ok...two if you count today....), so make them good!
Yesterday, I took the day off to give my bod a rest, and I'm scheduled for a long run today (about 3 miles). So, that's what it will be...a long run, some upper body work and them some stretching......
What about you? What are YOU doing today?????
Enjoy your day.................
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!