Hi

Pat F.
on 1/8/08 1:24 am - Richmond, VA

Could anyone tell me where to find a food diary, and a way of keeping track of my weight loss and the inches that I might lose? I want to be able keep up with it and I want this weight off. I am proud to day I am down to 238 now where I was 246 so not to bad mostly water weight. I am excersizing in some for everyday and walking as much as I can. I might be able to do this on my own. Hope that everyone has a nice week and enjoy the weather.

Lauren B
on 1/8/08 2:02 am - VA

RNY on 12/10/07

I dont' currently use it, but I know others use www.fitday.com. Jill has posted about her having used it. I'm sure she can tell you all about that site!

369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!

Pat F.
on 1/8/08 2:05 am - Richmond, VA

Thank you, somehow I remember something about it and have set myself up on there so we will see if it helps. You have done great and look the same.

Ms Court
on 1/8/08 2:23 am - Remington, VA

RNY on 11/30/05

Just wanted to drop by & say hi. Very impressed with how commited you are to making yourself healthier. Love you.

Courtney 305/155/150/225 high/goal/low/current
**The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat...Albert Einstein **

Pat F.
on 1/8/08 2:26 am - Richmond, VA

Thank you sweetheart and I love you too. If I do not do something now I will not make it health wise and so I am going to give it my all.

SWEET Tink
on 1/8/08 4:16 am

Momma Pat .. Try this one too : http://www.sparkpeople.com This is an online service .. you can do so much with it . It has lots of trackers on it and great tips . Good to see you are still pursing Great Health .. no matter what . Hugs, Tink

Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!

Pat F.
on 1/8/08 4:19 am - Richmond, VA

Thank you I will try it. I hope that this site might have how many calories a day I should eat. I am wanting this so bad you would not know.

vagirl00
on 1/8/08 5:05 am

RNY on 09/19/07 with

I've been using fitday.com for several months now, and love it. There are so many things you can do with it! Good luck...it sounds like you are doing great already! Keep up the great work! Cindy

Cindy

5'9" 347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

Pat F.
on 1/8/08 5:13 am - Richmond, VA

Thank you I have sign up for it and will get it working the way I want. I am trying and I am doing a dvd called a 3 mile power walk.

vagirl00
on 1/8/08 5:22 am

RNY on 09/19/07 with

You are more than welcome...if you need any help with it, don't hesitate to get in touch with me! I think it is great that you are doing the DVD, too. Walking is such a great exercise in so many ways. Keep it up...it'll really pay off. Take care, Cindy

Cindy

5'9" 347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

Post Reply

Most Active

Hi

Our Mission

Follow us

Links

Select Photos

Hi