What Are YOU Doing To Move Today??

Good Morning Everyone.... Hope everyone woke up feeling like...YES!  Half way through the work week! - haha Sounds like it's going to be another nice day out there - lucky you to those not stuck in the office.  I'm jealous! I see that we may have a virtual walk/run group starting...how cool is that!  Using a group is a GREAT way to get in your physical activity, be accountable and just have fun. So, what are YOU doing to move today???  To get that blood pumping?? Me?  Running on the treadmill (it's too dark when I get home) and then some lower body work and ab work.  My goal is to run 2.75 miles tonight (it's time to start increasing the mileage a bit, and 2.5 seems to be my norm, lately).  But, with coming out of this cold, we shall see. Enjoy your day....and I'll see ya on the road!

Good morning  Jill yes thank goodness today is the halfway point of the week and  dont forget tonight is the new season of  "Big Medicine" and Im getting excited I only have a few more days until  I get  to meet some  real good freinds  for a party : ) hehe I cant wait.... I know it should be fun, and yesterday I started a new project that should keep me busy for a while and last night I got a phone call from another young lady wanting to join our support group so that was exciting as well. So you have a great day the weekend will be here soon : ) and you will hopfully have some pretty weather to enjoy.....

I have a joggin lunch date with my 22 yr old daughter.  Trying to get back in the habit after a slackier holidays.

That's GREAT!  I wish I could jog during lunch, but unable to. So, I must wait until I get home at 530 Have fun!!!!

Ok...I was a t*urd.....I didn;t work out as planned.  My only excuse is that my sister pissed me off and I let it interfer with me. So...now I sit, unworked, and ticked......