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Quick Re-Start

A10sFrau
on 1/9/08 8:02 pm - Rockbridge Co., VA

RNY on 01/25/06

Walked 3+ miles, and am now -7. Oh, what a wonderful tool and diet we have! Lois

Jen R.
on 1/9/08 9:25 pm - VA

RNY on 06/06/07

Congrat's Lois! It's good to see how our tool keeps working if we work with it! Thanks!

Jen

Blair Maury
on 1/9/08 9:34 pm - Portsmouth, VA

Yay!

Ms Court
on 1/9/08 10:12 pm - Remington, VA

RNY on 11/30/05

Fabulous!!! Keep it up!!!

Courtney 305/155/150/225 high/goal/low/current
**The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat...Albert Einstein **

Sporty Jill
on 1/9/08 10:15 pm - Norfolk, VA

RNY on 10/12/05

That's GREAT!

Yes..it is a wonderful when we use it for good instead of evil - haha.

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

prissy25
on 1/9/08 10:29 pm - Barboursville, VA

RNY on 10/31/05

Lois you RAWK!!!!

OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.

wjoegreen
on 1/9/08 10:49 pm - Colonial Heights, VA

RNY on 09/26/06

Thanks for the example we can restart. Good work and thanks for sharing. You gotta be excited, I hope you can keep it up as long as you seek too. I've been stuck since July and am trying to restart the loss too. I am determined I am not finished losing at 230. I may be but I really want to see 200. Continually re-evaluating intake and exercise and trying to find that new "sweet-spot",...........hmmmmm,.....maybe I need to find a new title for that too.

Joe Green
Colonial Heights VA
[email protected]

A10sFrau
on 1/9/08 11:28 pm - Rockbridge Co., VA

RNY on 01/25/06

I am experiencing that "thinner" feelling inside now, and the lines are returning to my face--not a bad thing for a 57 y.o.

One very helpful thing is that is has NOT taken me long to reaccutom myself to almost no carbs. I was afraid I was carb addicted again--but I experienced that all-protein energy boost after only 2 days of near no carbs. I didn't feel draggy, but certainly notice the diffference. Another help is having the track here for walking even 30 minutes at a time. I can get a mile in at lunch and then 2 miles during my planning. Everything else I can fit in after work is icing on the cake. I should be back below 160 by Monday, because I intend to kick the exercise in the butt with a very long hike Saturday. Shanana (Shannon) restarted and has also been an inspiration to me. Yay for all of us! L