Lucky spell ALMOST ended...and a question for all
I've been very fortunate not to have vomited since surgery. I'm very careful with what I eat and chew chew chew and so far so good. Well today I ALMOST broke my record. I was having my lunch and I don't know if something went down the wrong way, but all of a sudden I felt like I couldn't swallow and then I had that heat rush over me like I was going to throw up. I was sitting at my work desk and didn't want to ralph in my garbage can, so I ran for the bathroom. I didn't think I would make it, so I stopped at the hallway trash can and paused, then dashed again. Thankfully, I got to the bathroom and let out a HUGE burp and the feeling subsided. It was the WEIRDEST feeling. Almost like I couldn't breath or something. And of course my anxiety set in and I was all panicky that people noticed me (I try not to bring attention to myself or my food changes at work). BUT, this brings up a question I had for everyone... I seem to have a continued problem with taking down air when I eat or drink. I have a persistent gurgling sound after my sips or bites that continues until I burp or eventually it will subside in about 20-30 min. It's embarrassing! Sometimes it's very loud and if I raise attention to myself at work, I just excuse myself and explain that it isn't gas, just that I have air in my system. They must think I'm so weird. My husband teases me when he hear's it and says "What are you doing over there!" because sometimes he swears he can hear it clear across the room or in another room. I hate the feeling of the air bubble running up and down my esophogus and I am selfconcious about it, thinking people will think I'm burping without excusing myself. Any ideas on how to correct or what could be causing me to do this?
369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!

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369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!