What Are YOU Doing To Move Today???
Good Morning...... Bbbrrr...it's chilly out there. I walked out the door this morning and thought - UGH! I wanna go back to bed - haha. So...what are YOU doing to move today? Gotta get that blood moving, get that heart jumping and that sweat poring.....it's all good for you! Me? Well, I hope to run tonight, but have to do something with my son, which means that I may not get in a work out (DRATS!!!!). I'll have to play tonight by ear. But..let me tell you...that new The Biggest Loser dvd set at Target ($17.99 for both a cardio and a sculpting dvd) is GREAT! I STILL feel it this morning - haha. In a good way, though. So...until tomorrow.... Get you rear in gear......
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!


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Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.

Ya chilly for sure! I'm STILL going to the park & walking. I NEED my nature time. I am going to go to Target tomorrow & look at that DVD. I tend to avoid TV honestly & the DVD's might sit & so I will see. Have a good day!




I will remind you every day to pull them out...especially the toning one - it will be great for boosting up your metabolism.
Just be prepared for the lunges....OI-VEY! My tushy is STILL complaining - haha! Enjoy your walk....
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Oh how funny!!!! When I get finished working out, I go to hubby and tell him how many lunges I did and tell him...grab my tu****'s getting tight! Of course...he always obliges...hahaha
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!