What Are YOU Doing To Move Today????

Good Morning Folks....... Another cold day out there and I'm sitting here under my electric throw, drinking my protein shake and pondering my day.  WOW!  Lots to do...... But....as soon as I finish my protein drink, I'll be up stretching and then on the treadmill for a good 3 mile run before my muscles tighten up from last night's workout with the personal trainer....UGH! So, what about you??? What are YOU doing to move today????

To get my butt motivated, I accepted the MapMyRun.com ASICS 100 miles in a month challenge.  100 miles covered beween 1/15/08 and 2/15/08. So now I am traveling from Hawaii, trying to have ammo for How Did I Move Today, get ready for my target 10K on April 5, and public review of my ASICS challenge mileage.  Now if I could just get out there and run regularly!! Butt kicking and hand smacking appreciated.  Good week 1/6 through 1/12.  Bad week 1/13 through 1/17.  Recommitting today, short day at work, plan to get out and get in a run before leaving to help Tink setup at the Soc Hop tonight. Thanks for being consistent Jill!!  You are a good conscience. 

Man oh man oh man....I got adventurous this morning. I actually hopped up on the elliptical machine today for the first time. I had been confining myself to the treadmill and bike for my cardio because the elliptical machines at the Y are supposed to have an upper weight limit of 325. Well since that number is finally in the rear view mirror I figured what the heck. Also, today was legs day on my lifting schedule. So this may not have been the best day to go cowboy. Did 30 minutes, but man it KICKED MY BUTT.