Daily Inspiration - Communicate with your family
Communicate with your family.
Sometimes it's depressing to be reminded of the old adage: You can pick your friends, but not your family. You may need to teach your family to contribute to your long-term WLS success if they don't warm up to the idea naturally. Some family members may not understand the level of change required in your life. While others may think your surgery was too extreme.
Try to be patient and gentle with them. Explain your WLS lifestyle to them as clearly as you can, and make your two-way communication ongoing.
Action for the day: Today, practice communicating your needs to your family, while also listening to their concerns.
© 2007, National Association for Weight Loss Surgery. All rights reserved.
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!