Virtual Travel - I am sitting on the beach

Finished up my last 6 miles yesterday afternoon.  It was a little tough, I have caught a cold & did not feel like going to the gym but I pushed myself.  It felt pretty good.  The cramps I am getting in my calves from the extra bike riding will go away & I will feel so much better now that I am getting in some cardio.  I am just imagining I am sitting on the beach, enjoying a nice little breeze, getting my tan (in a bikini of course because in my head I don't have extra skin), drinking a refreshing coconut full of crystal light, checking out the hotties on the surf boards. Ann, thanks so much for the idea.  It is really fun & just what I needed for that extra push to get in my cardio.  Stay posted for next weeks trip.  Details coming tomorrow. 

Yeahhhh Courtney!!!  Even with a cold you arrived!!!  I have to do my last 6 miles tomorrow so save me a spot under the bent coconut tree...my usual spot. And so where are our fellow travellers???? Ahhhhh, smell that clean sea air.  And don'tcha just love my  pink & white checked bikini?  It's held up pretty good for being 36 yrs old...lol!!! I'll be there in a few hours, Courtney!!! I love ya!!!

I didn't do so good this week getting in extra work so I could take off early friday for the Soc Hop Conference,...but I did  get in 5 miles jogging after work before leaving for Richmond. I hope to get some more miles in Sunday afternoon, blizzard permitting.