What Are YOU Doing To Move Today???

Baby...it's COLD out there!!!  Sure glad I'm of and didn't have to venture out for work...... So...what are YOU doing to get the old blod pumping this morning???? Me?  Well, I think that I'm going to do the ellipticle today...or maybe just get in a good run (3 miles).  Haven't decided on which on yet.  And then later today, I'm taking a weight class. So...stay warm...stay hydranted....have fun! Enjoy your holiday......

Oh.......I am gonna need a swift kick in the pants today to get moving. It's cold and here I sit in my jammies. I would love to stay here, but I know I need to get moving. I have to find someone to watch the kids and head to the gym. It was good seeing you Saturday.

I hear ya....if it had not been nail appt day, i would NOY have gone out.....IT'S COLD OUT THERE! HAHAHA.... It was good to see you, too, and we need to get together for lunch again...it was fun!

No lower body exercise today (no strength training, walking, bike etc) since I had fluid drawn off the left knee and cortisone shot this a.m. (what a way to spend my day off!).  Glad I got to enjoy my weekend snow tubing before the doctor got to me! I might try upper body work out though if I find I just can't stay away from the gym!

UGH!  I just finished my morning office hours and was getting ready to goto the gym, but as I checked my gym bag, I realized that I didn't put my workout clothes in the darn bag...I took them out to wash them this weekend and well, didn't put them back in!   I do have tennis shoes but am in a skirt so...no work out for me till tonight!   OOPS!

Nail appt to get me out,...WHY did I think of that???? Good one! It is brisk and I let it keep me from getting out SUnday after the conference and Dang,...its colder today.  So I guess I better get out there tonight after work and evening meetings or the ozone layer may collapse completely by Tuesday.  Its hard to imamgine I could get colder, as I sit here at work with my coat on.  The gloves as are coming as soon as I finish typing and get on with the reading I have. Nail appointment,.........Jill pleeeeease. By the way,....you look even more stunning in person. And the 8 min mile treadmill story was a killer.