Daily Inspiration - Create a supportive community to meet your needs
Create a supportive community to meet your needs.
Many WLS patients long for support, but live in an area that lacks resources. If you are in that situation, consider starting your own support group.
Another great reason to start a support group is if your own group is toxic. In other words, if your group is not solution focused, with lots of people working hard to succeed, you might consider starting a group of your own that will meet your needs.
Action for the day: If you don't have a healthy group available to you, research how to create a community of caring and supportive people to help you reach your goals.
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Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!




This is right on the money !! We talked about this over the weekend . I hear a lot of people say they do not need a support group , however these are the very people that are in regain , loosing site of their goals . Many know that I am an advocate of support groups and reccomend them highly . I enjoy being with others that walk my walk .. and I love learning new ways to do things . Great Message ! Nat
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