What Did YOU Do To Move Today????

Good Morning Fitness Fanatics........... Ok...I had planned on running yesterday, but ended up doing nothing.  I think I may have hurt myself (not really sure and am watching it), so I took it easy yesterday.  But, today, I feel better and have my dance class (yes...I'm going because I'm not lifting any weights - but I will be careful in it).  So...no cardio today (so to speak). What about YOU....what are YOU doing to move today???

Even though I feel  i'm not letting it stop me from moving. I plan on stair climbing and arm weights.

Hitting the gym after work for strength training and hoping to get a treadmill to do hill climbing afterward (they were all in use yesterday so had to do bike instead - grrr).  I'm looking forward to Feb/March when all the New Year's resolutions are shot and gym use goes down!

Good am, I'm hitting the pavement for sure. I want to shoot for 4 miles today. I have a lot of talking with God that i want to do & nature helps with that. So, I got some great tunes on my iPod and am going for it! Have a good day!

I still feel guilty every time I read your posts because I am still not cleared to exercise and by the time I am, I have only 2 weeks before my next surgery..... but last night I went on my new Bowflex stairmaster because it was a long day and I just had to get rid of some tension - I did only 15 mins but it felt good to do something......... Plus everyone in the house is sick except Bill and I so I am trying to keep more active in the hope that it staves off the same sickness.......... Good luck with your goals Jackie

Hi Jackie, Tell me how you are doing since the new surgery? I haven't really had time to get on the computer much, since I retired from work, my foster children (6) are really keeping me running. That is one reason I can't do the LBL yet because I have two babies in my home that need care. I am sorry your family is sick, let me hear from you. Take care. Donut

Donna, You have mail........  :-) Jackie

I'm feeling guilty and it all your fault!!! I admit it,...I didn't get out yesterday,...I was bad. But I am going for ajog at lunch today and I just found out my evening church meeting have been canclled so I may get to double down to get themileage up for the week.  I also need it for my Asics 100 mi challenge where I have whopping 9.25 miles to date. Thanks for the reminder and encouragement.  Maybe one day I wil have to courage to paste one of those sexy gym outfit pictures to show off my rippling abs!!!! (you look great!  I hate you)

HA!  You are TOO funny!  I needed that today, as my lower ab is KILLING me.  Not sure if I've over done something,or what, but tha****he reason why I did not run last night. But...I hear ya on the mileage....today is Wed, and I've only done the ellipticle this week for my cardio - that was on Monday. And I have to thank Dr. Krieger for the rippling abs - haha.  He stretched the skin for me!

I think my body has wrinkles confused with ripples...