4 months and 80 pounds - New Pics Posted

Nancy E.
on 1/23/08 8:14 am - Charlottesville, VA
Hi Ya'll,  hope everyone is doing great.  I know I don't post here on a regular basis but I do lurk every single day.  You all are my inspiration and what keeps me going!  I am 4 months out and have lost 80 pounds....still can't believe it.  Just got back from vacation and lost 6 pounds while on a one week vacation.  The key on vacation was that I took my journal and wrote every bite I put in my mouth, took my protein and my vitamins with me, walked, and drank my water every single day.  Just because I was on vacation from life does not mean I was on vacation from my lifestyle and I know that it has to be that way every single day for the rest of my life.    Thank you all for being here everyday!  Love ya.




 

    
prissy25
on 1/23/08 8:48 am - Barboursville, VA
Nancy congrats on that weightloss, and keeping your journal is a good thing it make you accountable for what your eating and drinking everyday. Im proud of you. Keep up the good work! See ya soon.....  
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Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
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Kitty Kat
on 1/23/08 8:56 am - Richmond, VA
Good pm Nancy,  CONGRATS on the 80 lb gone! Wonderful news. Good for you journaling while on vacation. I am a writer & find it VERY effective to "see" what I have done with eating, drinking, vits & exercise. It helps me to see where I need work & holds me accountable. I am stoked you're doing so great! Keep us posted for sure! Big hugs....
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



Blair Maury
on 1/23/08 9:13 am - Portsmouth, VA
Wow! You are looking great. Way to go!
vagirl00
on 1/23/08 9:24 am
RNY on 09/19/07 with
You look wonderful!  Congratulations on the weight loss...keep up the great work!!!  Cindy
Cindy   Beach    

5'9"   347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

(deactivated member)
on 1/23/08 9:29 am - Fredericksburg, VA
RNY on 02/22/06 with
Nancy way to go girl!! You look fabulous!! You are doing great!   And losing on vacation too - congratulations! Jackie
Ann S.
on 1/23/08 11:01 am - Middletown, VA
Lap Band on 07/16/07 with
You do realize that you, too, are an inspiration to others, right?  I mean, journaling while on vacation, making yourself accountable, working with your tool.  I like what you said about not taking a vacation from your lifestyle...very profound. Personally, I have fallen in love with FitDay.com.  I like how easy it is to track all my food intake as well as keeping an eye on my vitamins, nutrients, exercise, etc. So I applaud your success & look forward to future updates.  You go, girl!!!!

Hugs!
Ann

Please help support our troops in harm's way.  Go to AnySoldier.com
Tomorrow is our future...yesterday our history...today our surprise & that's why it's called Present! 

    
*~Tigger~ *
on 1/23/08 11:53 am - Staunton, VA
Girl, I am sooooo proud of you!  You get more and more beautiful each day!!

Tigger

Let the good times roll.............
wjoegreen
on 1/23/08 1:12 pm - Colonial Heights, VA
So there you go,..you successful loser.  We need you to mix it up with us more often. Just jump in here whereever and whenever.  4 pound in 80 months,...whoops, I mean 80 lbs in 4 months is rockin and rollin. I know I could take a few notes if yuo were to offer more. So, I'm listenng now,........ I can't do this for long periods,.......... SO just jump in there anytime,.....
Joe Green 
Colonial Heights VA
[email protected]
Soldierswife44
on 1/23/08 2:15 pm - Ft Eustis, VA
4 months and 80lb's AWESOME!!!!!!!!!!!!!!!!!!!!! Congrat's!!!!!!!!!!!!! Brandi~
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