4 months and 80 pounds - New Pics Posted
Hi Ya'll, hope everyone is doing great. I know I don't post here on a regular basis but I do lurk every single day. You all are my inspiration and what keeps me going! I am 4 months out and have lost 80 pounds....still can't believe it. Just got back from vacation and lost 6 pounds while on a one week vacation. The key on vacation was that I took my journal and wrote every bite I put in my mouth, took my protein and my vitamins with me, walked, and drank my water every single day. Just because I was on vacation from life does not mean I was on vacation from my lifestyle and I know that it has to be that way every single day for the rest of my life.
Thank you all for being here everyday! Love ya.
Nancy congrats on that weightloss, and keeping your journal is a good thing it make you accountable for what your eating and drinking everyday. Im proud of you. Keep up the good work! See ya soon.....


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Good pm Nancy,
CONGRATS on the 80 lb gone! Wonderful news. Good for you journaling while on vacation. I am a writer & find it VERY effective to "see" what I have done with eating, drinking, vits & exercise. It helps me to see where I need work & holds me accountable. I am stoked you're doing so great! Keep us posted for sure! Big hugs....




You do realize that you, too, are an inspiration to others, right? I mean, journaling while on vacation, making yourself accountable, working with your tool. I like what you said about not taking a vacation from your lifestyle...very profound.
Personally, I have fallen in love with FitDay.com. I like how easy it is to track all my food intake as well as keeping an eye on my vitamins, nutrients, exercise, etc.
So I applaud your success & look forward to future updates. You go, girl!!!!
So there you go,..you successful loser. We need you to mix it up with us more often.
Just jump in here whereever and whenever. 4 pound in 80 months,...whoops, I mean 80 lbs in 4 months is rockin and rollin. I know I could take a few notes if yuo were to offer more.
So, I'm listenng now,........
I can't do this for long periods,..........
SO just jump in there anytime,.....