THANK GOODNESS ITS FRIDAY YA'LL!!!
Good am,
How are ya'll doing? Good I hope. I'm feeling kinda blah this am. Started feeling it yesterday but pretty much worked through it all. Was busy but productive for a Thursday. Ran some errands, chatted with friends, finished up chores & made some decisions which I'm implementing in the next couple of days. Bought one of the Biggest Loser DVD's & will work on that today. Looks interesting & I'll use it on the days I'm not walking. Have only walked 3 days this week. Body is just not excited about pushing so hard with the other activities I've had going on.
What are ya'll doing for the weekend?
Today I am going to get all chores caught up, do the DVD, take care of a few other things & rest. On Saturday there are 2 events going on & I'd like to attend both. As today progresses I'll know if I can attend both or one and possibly neither. It won't be the last for either but I'd really like to go. So, Saturday will be a LATE night for sure if things come together. Sunday I've got a few things going on with fam & possibly a friendly get together. Hopefully that comes together nicely as well.
In all that you do today & this weekend take some time for yourself & evaluate how you are doing. Are you getting in everything you need? The right foods, fluids, vits & exercise??? Also, do something nice for someone else. Send them a hand written note, an email, a card etc letting them know what they mean to you. How about phoning someone just to say hello & see how they are doing for no other purpose than that? Taking a walk in nature to get some fresh air & refresh your senses. Remember to give things to the Lord & let Him know & handle your worries as much as possible. Lean on folks you can trust & who get you through.
All best for an AMAZING Friday & weekend!




Morning Beautiful! Doing okay today. Took off of work early yesterday & went home to take a nap. It definitely helped some but since I ended up having to work my part time job last night, I am still pretty worn out. Hoping to get some rest in this weekend. Not to much on the schedule but we do have the girlies so that could change at any moment. Have a great one & I love you much!
My husband went down to Richmond for the day to a Fishing Expo or something. When he gets back, we are going out to dinner with friends. Tomorrow am I have a WLS support group meeting and then a meeting at church to attend in the afternoon. Rest of the weekend schedule is Relax, Relax, Relax.
I hope everyone has a good one.
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Worry looks around, Sorry looks back, Faith looks UP...
Cathy Alphin
OH Certified Support Group Leader & Coach
Orlando, FL
My weekends are always the same, like most days. Running around like crazy after children, trying to keep my house presentable.... Tonight Michelle is going to some concert so I have to take her there. Tomorrow night I have to work. Then Sunday Mike is taking me out to a japanese steakhouse and I cannot wait to have some sushi YUMMY. I was going to lay down and take a nap cause I am super tired but Maddy decided she only wanted to nap for 10 minutes so that is out for me. Hope you have a wonderful weekend.
Shannon
SW- 357 CW- 180 GW- 150
Dream as if you'll live forever, live as if you'll die today.
SW- 357 CW- 180 GW- 150
Dream as if you'll live forever, live as if you'll die today.