What Did YOU Do To Move Today???
Dang it's cold out there! Makes ya want to hop back in the bed.......
So...what are you going to do today to get your blood moving???
Me? I have some running to do after yesterday's hiatis. So...3 miles it is - gotta prepare for the next increase on Sunday.
Stay warm and have a GREAT day!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Good am,
Well, I WAS gonna hit the pavement or do the DVD but that's not working out for me today. Refraining from the details I'm going to be resting A LOT! Have a great one!



