Daily Inspiration - Let go of procrastination

Let go of procrastination.

Putting off the things you need to do -- like taking vitamins, replacing protein supplements when they run out, or starting an exercise program -- is a luxury you can't afford after WLS.

Procrastination often is fear of imperfection or fear of failure. But no one said you have to be perfect on your WLS journey. You just need to keep moving forward.

Action for the day: Make a list of the things you must do for your health today and check them off as you accomplish them. If you feel resistant, call someone who supports you and talk about it.

© 2007, National Association for Weight Loss Surgery. All rights reserved.

Hiya Jill, I read this pretty close to you posting it and was like uh huh blah, blah, blah to myself because I was well in a "mood" at that point. But, I got ANGRY I mean FUMING at myself for having let a few things/folks try to deter me. So, I got off my butt and did the BL2 DVD. I LOVE IT! Thanks for this swift kick in my brain THEN butt! Hugs...............