What Are YOU Doing To Move Today???

I'm getting tired of the cold....I want a nice spring morning that I can go out and run in....... My muscles are a bit cramped up from yesterday's classes.  Bt, I have to say that I have really enjoyed these classes.  They have really worked me out in ways that I don't with the personal trainer or here at home.  Lots of pilates type moves...PLUS....lots of  fun! So....I signed up for a 1 year membership that allows me unlimited weekly classes, 10% off on their series classes (dance specific classes), free monthly boot camp, etc.   I am SO excited as this is the perfect compliment to my running. So...today, I have some lactic acid to work out of my muscles so today i will be running 3 miles and doing some upper body weight work. What about YOU???  What are YOU doing to move today???

My bowling league starts tonight. So I will be bowling. Does that count as excersise? I hope so.

Are you moving???  I would count it as activity on a rest day (which we ALL deserve).  That's how I count my dance class on Wednesdays.....