Ok Folks Let's Talk Cheese....
Cheese and I get along VERY well except for the
. Frankly I don't care about that part anymore. I have such a hard time getting in the right proteins I take what I can get!
I LOVE the BabyBel Light cheeses. So soft and yummy on the go. I have even done one slice of fat free american cheese on very low carb/low sugar bread made into a grilled cheese and that was tasty. Of course I was only able to eat like four bites.

I have no problems at all with any type of cheese (melted or solid) or any type of dairy product. Although I do go for the low fat items, which I was eating before my WLS.
Being able to eat cheese and other dairy items is good for me since some days I get a big chunk of my protein from them. I seem to go through phases where I'm fine with protein shakes (can only tolerate the lean Muscle Milk shake mixes) and then I have these phases where I can't handle a shake for a few months.
- Helen