What Are YOU Doing To Move Today????
Goid Morning....Rise and Shine! It's going to be a GREAT day!
The temps are going to be in the upper 50's here at the beach....GREAT walking weather!
So...what will YOU be doing to move today???
Me? Well, I got through 2 miles of my 3 mile run yesterday and my legs said...DONE! Haha. So, today I will be on the ellipticle for 40 minutes, and then some ab work to get my core strong. Plus...lots of stretching....
Have a GREAT day!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
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