Daily Inspiration - Cultivate an independent attitude
Cultivate an independent attitude What does it mean to be independent? It means freedom from the control and influence of others. To be truly successful with WLS you need to detach yourself from the influences of society and depend on your own judgment.
Being independent of action does not mean you need to isolate yourself from society. But, when others around you are indulging, you need to develop the ability to make a different choice. It is not shameful to say no to food. You can determine what is good for you in a situation and be confident in your choices. Participating in society, yet ultimately making your own decisions, is true freedom.
Action for the day: True friends will respect your independence. Make a choice today that honors your WLS lifestyle.
© 2007, National Association for Weight Loss Surgery. All rights reserved.
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.
