yesterday I GOT to

GOOD ~ morning all! Well yesterday i was sooooooo happy due to actually feeling like going outside to the great out doors and walk to my mail bx and i even walked around in the yard and filled up the bird feeder ...... May not sound like alot to some of you 'but to think a wk ago i couldnt do it 'im just so thirlled and Praising God!! Woooo-whoooooo........ plus i put on my new  2 'x that i go right after christmas to have after my surgery to be comfortable and they were way too big already! so excited about that!  Ive got to get me some scales haven't done that yet. anyone know which is best scales to buy? Today its rainning here so i will try and get on my gazelle very carefully i might add and use my legs not my arms due to not wanting to pull anything yet!  other then my hernia bothering me at times still 'im so thanful that my food thus far has agreed with me .........i was so worried about tossing my 'well anything!! esp since i knew it was really going to OUCH! if i had too!  oh! thank You  Lord & you all too for praying! Anyhow so have a blessed day everyone!  Thanks for your prayers! Prayers-4- u -2.... BONNY

That is great Bonny!!!  As we start to heal & our lives get more active & change it is great.  My family just laughed at me this weekend as I chased my 4 year old nephew all around the house as he chanted you can't get me.  2 years ago I couldn't but now I can.

wow'good for you girl! thanks for your encouraging words !  God bless BONNy

That is great Bonny! Every day it will get better and better and our level of fitness will improve. Walking is really good for you right now......... no advice on the scales - we all use different kinds..... I have ones that measure body fat etc but any that an measure you accurately are good...

 

Jackie

Thanks so very much for your encouragement Jackie!  God bless Bonny