Take Two For Today !
Good Morning Everyone ..
I wanted to see how everyone is doing on their goals and journey .
There are so many new people on the boards , and many here that are moving on to the maintence or what we call " Grads" part of their journey .
We did a session at the Expo called ' Best Practices "
I wanted to share this with you this morning .
Take two things you do for best practices .. example :
1. You take your vitamins on time each day by setting your cell phone alarm .
2. You shoot for getting all your water by counting your water bottle caps ( Thanks Joe )
If you are a newly post op .. and need help with something . .here is your chance to ask questions .
This board is full of knoweledge and support .
Have fun with it .. So Take Two !!
Have a great Tuesday !
Nat
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
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